Beeston+
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Beeston+ specialists

Book Owen, Jon & Ali

Strength and conditioning, hockey performance and physiotherapy, on site at Beeston. Pay as you go from £50 a session, or take a monthly programme. Payment goes through the same secure checkout as our 1:1 coaching.

Owen Bramley S&C Jon Finn Performance Ali Naylor Physio
Strength & conditioning

Owen Bramley

Men's 1st Team S&C Lead

Owen joined Beeston from the Nottingham Panthers ice hockey team to lead strength and conditioning for our Men's 1st Team. Through Beeston+, that expertise is open to every member, in our purpose-built gym on site.

Beeston Men's 1st TeamS&C Lead
Joined fromNottingham Panthers
ClinicEvolve Injury Clinic
Based atThe Beeston Gym
Pay as you go
£50per hour

1:1 S&C session

A 60-minute session with Owen in the Beeston gym, built around what you want to work on.

  • Wednesdays, 8am to 8pm
  • One player per slot
Book a session
Monthly programme
£149per month

S&C programme

Your individual programme, built from a movement screen and trained in the Beeston gym. Prefer to train elsewhere? The online programme is £74.50 a month.

  • Movement screen analysed by Owen
  • Individual programme on the training app
Subscribe · £149 Online · £74.50
How Beeston+ S&C works →
Hockey performance

Jon Finn

Hockey performance coach

Jon spent six years in university hockey performance with the University of Nottingham hockey club, helping players through six BUCS Gold-winning campaigns across the men's and women's programmes. His focus is simple: keep you fit, fast and available all season.

“The best thing Jon did was keep our players fit for the big games.”

Matt Taylor
Start here
Free45–50 minutes

Performance Assessment

Movement and mobility, jump performance, and strength and capacity. You leave knowing what to work on next.

  • No commitment, no pressure
  • One free assessment per player
Book free assessment
Pay as you go
£50per hour

1:1 performance session

A one-off 60-minute session with Jon in the Beeston gym.

  • Tuesdays & Thursdays, 12pm to 1pm
  • One player per slot
Book a session
Monthly programme
£179per month

Hockey Performance Programme

12 weeks of small-group training around an individual plan. Starts in November.

  • Two coached small-group sessions a week
  • Weekly monitoring and a 12-week re-test
  • Maximum six players
Reserve your place See the programme
Ali Naylor, specialist physiotherapist, BSc (Hons) MCSP PGCert
Physiotherapy

Ali Naylor

Specialist physiotherapist · BSc (Hons) MCSP PGCert

Ali is a specialist musculoskeletal physiotherapist who knows hockey from the inside: physio to Beeston's Men's 1st XI from 2014 to 2019, support for the Welsh international women's side, and a national premier league defender in her university days.

She qualified from Sheffield Hallam University in 2011 and spent 14 years in the NHS, becoming a clinical specialist in musculoskeletal therapy at University Hospitals of Derby and Burton, specialising in the lower limb and rehabilitation, before setting up Nayls Physiotherapy. She also coaches CrossFit and Hyrox, is a Level 2 British Weightlifting Coach, and has led the physiotherapy team on the London Marathon finish line.

New problem: initial assessmentUp to 45 minutes, with advice
£60
Initial assessment + exercise programmeUp to 60 minutes, with a home or gym programme and self-tracker
£75
Initial assessment, programme + weekly check-ins60 minutes, plus weekly WhatsApp check-ins on load, symptoms and goals
£95
Follow-up appointmentUp to 30 minutes: review, re-assessment and exercise progressions
£50
Monthly physio clinic

Wednesdays at Beeston

Ali runs a face-to-face clinic at the club one Wednesday a month, 12:30pm to 8:30pm. Next clinics: Wednesday 4 November and Wednesday 2 December.

Book physio
Prefer online?

Beeston+ Health

Virtual physio, a private GP and a dietitian in one app, for £14.99 a month including VAT.

Explore Health
Also in Beeston+

Keep Exploring

Performance Hockey Performance Programme Jon Finn's 12-week small-group programme. Starts in November. Coaching 1:1 & small-group coaching Technical sessions with our first-team players. Health Virtual healthcare GP, physio and dietitian access for £14.99 a month.