Beeston+
← Gym training NewThe Beeston Gym is now open
Strength And Conditioning

Strength & Structural Balance

Beeston+ Strength & Conditioning now has a permanent home: a new, purpose-built strength gym on site at Beeston Hockey Club. Book 1:1 for £60 per hour or bring a group of five for £27.50 per person (£137.50 total). Train with Owen Bramley where you already play.

Book a session · £60 Meet Owen
Meet your coach

Owen Bramley

Men's 1st Team S&C Lead

Owen joined Beeston from the Nottingham Panthers ice hockey team to lead strength and conditioning for our Men's 1st Team. Watch him explain how Beeston+ S&C works, then book a session with him.

Pay as you go
£60per hour

1:1 S&C session

A single 60-minute session with Owen in the Beeston gym. No monthly commitment.

  • Wednesdays, 8am to 8pm
  • One player per slot
Book a session
Train together
£27.50per person · group of 5

Group S&C session

60 minutes with Owen in the Beeston gym. Exactly five people, booked and paid together: £137.50 total.

Book a group of five
Now open · On site

The Beeston Gym

Purpose-built for hockey and open now. Our new strength gym sits on site at Beeston Hockey Club, and it is the base for every Beeston+ S&C session.

Strength work now happens in the same place you train and play, in a space fitted out for the power, speed and robustness hockey demands.

Inside the new Beeston strength gym: hexagonal LED ceiling lights, rubber flooring, an adjustable bench, a squat rack with barbell and a tree of bumper plates
Purpose-built on site
Single-leg strength
Wall-mounted squat rack with bumper plates and adjustable benches under hexagonal lights
Racks & plates
Adjustable bench in front of a full rack of hex dumbbells
Dumbbells & benches
Racks & barbells

Wall-mounted squat racks, Olympic bars and bumper plates for the big lifts.

Dumbbells & benches

A full rack of hex dumbbells and adjustable benches for single-leg, pressing and accessory work.

Cable column

A cable station for pulling, rotational and trunk strength.

Built to train in

Rubber sports flooring, whiteboards for session plans and hex LED lighting throughout.

A player pressing dumbbells on an incline bench in the Beeston gym, with the dumbbell rack behind
Session day at Beeston
The base for S&C

From Booking To Squat Rack

Every session is with Owen Bramley, S&C coach to the Nottingham Panthers, and runs out of the new club gym.

  1. Pick a Wednesday slotLive availability between 8am and 8pm, one player per slot.
  2. Pay securely by card£60 for a 60-minute 1:1 session, or £137.50 for a group of five (£27.50 per person).
  3. Get your confirmationBy email, with the time and location.
  4. Train with OwenA session in the Beeston gym, built around what you want to work on.
Book a session
Continue exploring

Go Deeper

Book 1:1 S&C with Owen Wednesdays, 8am to 8pm. £60 per hour 1:1, or £27.50 per person for five. Health Virtual healthcare GP, physio and dietitian access — £14.99/month. Overview All services See every Beeston+ add-on in one place.